HOW I CAN HELP YOU?
"Reset & Thrive"
Workplace Resilience Program
A science-backed 2-week online program designed for busy professionals, equipping them with practical, mindfulness-based tools to reduce stress, sharpen focus, and enhance productivity—in under 15 minutes a day.
This program includes:
A Foundational Module on Building Healthy Habits for sustained sucess.
A Bonus Module on Mastering Sleep for peak performance.
Ideal for leaders looking to foster a healthier, more engaged workforce—without disrupting the workday.
Need a tailored solution?
If your organisation has unique goals or challenges, let’s explore a customised approach to meet your needs.
What Sets "Reset & Thrive" Apart?
A science-backed approach that drives lasting behavioural change and delivers measurable business impact.Â
Leadership & Employee Buy-In Support
Drives engagement from day one, ensuring seamless implementation and long-term success.
Practical, Time-Efficient & OnlineÂ
Employees can learn from the comfort of home in just 15 minutes a day, then immediately apply these powerful tools at work and in daily life.
Ongoing Support: Daily Motivation & Live Q&A's
Bite-sized insights keep employees engaged every day, while live Q&A sessions provide real-time guidance to reinforce learning and application.
WHAT CLIENTS ARE SAYING
It was a pleasure having Corinne visit CarersWA and run meditation and mindfulness sessions with our staff.Â
The feedback was positive and reflected by comments such as:Â
“I really got a lot out of just having 20 mins out of the day to be mindful”
“It was wonderful! Corinne has such a soothing voice”
“Thank you, Corinne. It was a great experience”
From Stressed & Overwhelmed to Resilient & Thriving
When stress takes over the workplace, performance suffers. Employees feel overwhelmed, focus declines, absenteeism rises, and workplace morale weakens. As a leader, you’re under pressure to find a solution, but with competing priorities, it’s hard to implement something that truly works.
That’s where I come in. With 15+ years in high-pressure corporate environments, I know firsthand that true resilience isn’t about pushing through - it’s about recognising when your capacity to cope has been stretched too thin.
Through my Reset & Thrive Workplace Resilience Program, I help organisations build healthier, more engaged workplaces with proven, mindfulness-based tools that fit into any schedule—all in under 15 minutes a day.
Imagine a workplace where stress doesn’t hold your team back—where employees feel energised, focused, and ready to perform at their best.
Let’s build a workplace where both people and performance thrive.
Grab Your Free Guide!Â
3 PROVEN WAYS
Smart Leaders Make Mindfulness Work
This guide is designed to help you integrate mindfulness in a way that works—because I know firsthand how challenging it can be in a busy workplace.Â
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