Hi, I’m CorinneÂ
I’m the founder of Healthy Mind by Corinne and a Workplace Wellbeing Specialist.Â
For well over a decade, I worked in high-pressure corporate roles, working across the globe under relentless deadlines and expectations. I believed resilience meant pushing through at all costs, until the signs of burnout became impossible to ignore.
That realisation set me on a mission to find a better way. I discovered practical tools and strategies I could bring into my workday to support my mental, physical, and emotional health helping me become more resilient, focused, and calm under pressure.
Now, I share those same evidence-based approaches with teams and organisations, helping people easily integrate them into their day so they can build true resilience, the kind that helps them adapt under pressure and bounce back from difficult experiences.
I hold a Bachelor of International Business, am a certified Mindfulness and Meditation Teacher with a specialisation in corporate programs, and a certified Integrative Health Coach.Â
Through programs like “Simple Habits to Support Health & Wellbeing at Work”, my goal is simple: to help create workplaces where both people and performance thrive.
SCHEDULE A CALL
CERTIFIED & ACCREDITED
I'VE BEEN IN YOUR SHOES
With over a decade of corporate experience, I understand workplace challenges.
15+ Years in Corporate
I bring real-world experience to my programs.
Bachelor of Business (BBus)Â
Strong foundation in corporate strategy and operations.
Certified Mindfulness Teacher
220+ hours of advanced mindfulness & meditation training.
Certified Health CoachÂ
Expertise in stress management, emotional resilience, behaviour change, and holistic wellbeing.
WHAT CLIENTS ARE SAYING
It was a pleasure having Corinne visit CarersWA and run meditation and mindfulness sessions with our staff.Â
The feedback was positive and reflected by comments such as:Â
“I really got a lot out of just having 20 mins out of the day to be mindful”
“It was wonderful! Corinne has such a soothing voice”
“Thank you, Corinne. It was a great experience”
3 Simple Steps to a More Resilient, High-Performing Workplace
1. Meet with Me
We’ll discuss your organisation’s challenges and goals to ensure the program aligns with your team’s needs.
2. Craft Your Strategy
Together, we’ll design a tailored rollout plan to drive engagement and long-term impact.
3. Implement with Support
With ongoing support, we’ll measure success and ensure lasting results for your team.
SCHEDULE A CALLHOW I CAN HELP YOU?
Series: Simple Habits to Support Mental Health & Wellbeing at Work
Short, live online or in-person sessions that teach practical, evidence-based habits to manage stress, stay clear-headed under pressure, and protect energy during a busy workday.
Each session combines actionable insights, relatable examples and simple tools to support mental health and wellbeing at work.
Workday Mindfulness Sessions
Guided mindfulness sessions tailored to your team’s workday – giving them time and space to reset, recharge and steady themselves under pressure.
"Reset & Thrive"
Workplace Resilience Program
Provide your team with my science-backed, 2-week online program designed to help teams reduce stress, sharpen focus, and enhance productivity—in under 15 minutes a day.
Need a tailored solution?
If your organisation has unique goals or challenges, let’s explore a customised approach to meet your needs.
Grab Your Free Guide!Â
3 PROVEN WAYS
Smart Leaders Make Mindfulness Work
This guide is designed to help you integrate mindfulness in a way that works—because I know firsthand how challenging it can be in a busy workplace.Â
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