LESS STRESS
SHARPER FOCUS. HIGHER PERFORMANCE.
 HAPPIER TEAMS
THE COST OF INACTION:
Can Your Organisation Afford to Wait?
Unchecked workplace stress isn’t just a wellness issue—it’s a business risk.
- Lower productivity directly impacts the bottom line.
- Stress-related leave puts more pressure on remaining staff.
- High-stress environments drive top talent away.
- Turnover is costly and disrupts team performance.
- Low morale leads to disengagement and underperformance.
- Stress stifles innovation, creativity, and adaptability.
- Burnout threatens employee health, safety, and retention.
Why Choose Healthy Mind by Corinne?
Targeted Content
Mindfulness-based tools designed to address your team’s unique challenges—reducing stress, preventing burnout, and improving resilience.
Evidence-Based
Backed by research, proven methods deliver measurable outcomes, ensuring long-term impact for your organisation.
Built for Busy Workplaces
Simple, actionable mindfulness tools that fit seamlessly into daily routines—creating lasting change without disrupting workflow.
I Understand Your Challenges
High stress. Low engagement. Rising burnout. I’ve been there—and I know how to help.
âś” 15+ Years of Corporate Experience (Bbus)
Practical strategies from real-world experience.
âś” Certified Mindfulness Teacher
220+ hours of advanced training specilaising in corporate mindfulness.
âś” Certified Integrative Health Coach
A holistic, science-backed approach to stress management.
It was a pleasure having Corinne visit CarersWA and run meditation and mindfulness sessions with our staff.Â
The feedback was positive and reflected by comments such as:Â
“I really got a lot out of just having 20 mins out of the day to be mindful”
“It was wonderful! Corinne has such a soothing voice”
“Thank you, Corinne. It was a great experience”
HOW I CAN HELP YOU?
"Reset & Thrive"
Workplace Resilience Program
A science-backed, 2-week online program designed to help teams reduce stress, sharpen focus, and enhance productivity—in under 15 minutes a day.
Includes a foundational module on Building Healthy Habits and a bonus module on Mastering Sleep for peak performance.
Need a tailored solution?
If your organisation has unique goals or challenges, let’s create a customised approach to meet your needs.
3 Simple Steps to a More Resilient, High-Performing Workplace
1
Assess Your Needs
We’ll identify key challenges and goals together to ensure the program aligns with your team’s needs.
2
Craft Your Strategy
Together, we’ll design a tailored rollout plan to drive engagement and long-term impact.
3
Implement with Support
With ongoing support, we’ll measure success and ensure lasting results for your team.
From Stressed & Overwhelmed to Resilient & Thriving
When stress takes over the workplace, performance suffers. Employees feel overwhelmed, focus declines, absenteeism rises, and workplace morale weakens. As a leader, you’re under pressure to find a solution, but with competing priorities, it’s hard to implement something that truly works.
That’s where I come in. With 15+ years in high-pressure corporate environments, I know firsthand that true resilience isn’t about pushing through - it’s about recognising when your capacity to cope has been stretched too thin.
Through my Reset & Thrive Workplace Resilience Program, I help organisations build healthier, more engaged workplaces with proven, mindfulness-based tools that fit into any schedule—all in under 15 minutes a day.
Imagine a workplace where stress doesn’t hold your team back—where employees feel energised, focused, and ready to perform at their best.
Let’s build a workplace where both people and performance thrive.
